night and it will help me sleep?
2007-09-08 13:40:11 · 10 answers · asked by cuteness 4 in Food & Drink ➔ Other - Food & Drink
would this be healthy for me though? if I'm using dark chocolate maybe??
2007-09-08 13:46:52 · update #1
It should help. Between the chocolate, and the effects of warm milk you should sleep well.
Good night.
2007-09-08 13:44:13 · answer #1 · answered by rohak1212 7 · 1⤊ 0⤋
Why I have no idea... I just eat chocolate during that time of the month when I crave it 24 hours a day lol. I don't think it would help you sleep because hot chocolate usually just has chocolate flavored powder and tons of sugar in it... Actually I don't see how even real chocolate could help you sleep because of all the sugar in it... and when I have chocolate I always crave something salty anyways
2007-09-08 14:19:28 · answer #2 · answered by Irish_Girl860509 3 · 1⤊ 0⤋
I don't see why not. I quite often have a big glass of chocolate milk before I go to bed.
Watch out, though. Sometimes I have to get up and tinkle in the middle of the night when I do that.
2007-09-08 13:45:32 · answer #3 · answered by RobinLu 5 · 1⤊ 0⤋
Chocolate has caffeine, try warm milk. That's been used for years to aid sleep.
2007-09-08 13:48:33 · answer #4 · answered by curious connie 7 · 0⤊ 0⤋
Calcium (in the milk) is actually a sleep aid. However, the sugar and caffeine in chocolate may keep you awake.
2007-09-08 13:50:29 · answer #5 · answered by justme 6 · 0⤊ 0⤋
Chocolate also has caffeine.
Not recommended before sleep.
2007-09-08 13:48:28 · answer #6 · answered by Irv S 7 · 0⤊ 0⤋
hot chocolate is more of a stimulant than coffee
dark chocolate in small amounts is said to be good for you and relaxing, like a couple of small pieces
2007-09-08 13:49:58 · answer #7 · answered by sego lily 7 · 0⤊ 0⤋
Haha Im near Newcastle as well!!!!! Hot chocolate.
2016-05-19 23:10:09 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Helk, don't be a wimp, I sometimes drink coffee before bed. It's whatever floats your boat, so to speak.
2007-09-08 13:52:32 · answer #9 · answered by BlueSea 7 · 0⤊ 0⤋
probably not,chocolate has a lot of caffiene
2007-09-12 11:18:24 · answer #10 · answered by cheri h 7 · 0⤊ 0⤋