Thanks. (I'm just feeling guilty for sitting here eating Ben & Jerry's!)
2007-09-08 11:30:49 · 11 answers · asked by . 7 in Health ➔ Diet & Fitness
It depends how far you walk, how much you weigh (a heavier person will burn more calories since it needs more energy to move them) and on any inclines you walk up.
2007-09-08 11:34:21 · answer #1 · answered by Phil McCracken 5 · 1⤊ 0⤋
Depends how much chocolate you eat when you get back.
I walk every day for 45 - 60 mins. Then I have a 20 - 30 minute stretching session.
THEN ...... I have a drink of chocolate milk! And from there I go completely down hill.
I sort of stick to a status quo type weight regime. The walking allows me to keep eating LOL!!!!! But strangely, I do feel a lot healthier.
2007-09-08 14:14:50 · answer #2 · answered by Val G 5 · 0⤊ 0⤋
You did no longer comprise your age on your question so i plugged in 18, yet your hardship-loose metabolic fee is 1719.8, that's what you burn basically by way of living. you in all risk burn a minimum of yet another 200 basically from typical activity, after which you burn further energy for the exercising you do. in case you go with to be a hundred and fifty by way of June 2011, which skill you will ought to lose 40 4 pounds in approximately 31 weeks. it fairly is a pair of million.4-a million.5 pounds a week, so which you would be turning out to be a deficit of roughly 750. So in case you burn 2500 right this moment, you are able to consume 1750.
2016-10-19 23:22:46 · answer #3 · answered by fernande 4 · 0⤊ 0⤋
It depnds on many things. Your current weight and pace are the big ones. If you want to count your exact calories consider walking on a treadmill for 30 mins instead.
2007-09-08 11:46:05 · answer #4 · answered by lover of life 5 · 0⤊ 0⤋
You'll have to walk (quickly) for hours to burn off a pot of Ben & Jerrys
2007-09-08 11:49:18 · answer #5 · answered by 203 7 · 0⤊ 0⤋
approx 150 calories xx coz i fink u burn 50 calories walkin none stop for 10 mins xx
2007-09-09 06:43:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋
200~300 if your walking slowly.
300~400 for jogging slowly and walk
500~600 for running
2007-09-08 13:59:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Depends on your weight if you are on a straight or walking up hill how how fast you are going
2007-09-08 11:41:19 · answer #8 · answered by Scouse 7 · 0⤊ 0⤋
It depends on how fast you are walking, whether you are walking flat road, uphill or treadmill, and your body type.
You won't walk enough to burn off ice cream.
2007-09-08 11:35:06 · answer #9 · answered by Anonymous · 0⤊ 1⤋
not as many as me.
i walk 4 6 hr a day 5 days a week
more than u!
2007-09-08 11:33:40 · answer #10 · answered by shnoble 1 · 0⤊ 3⤋