i have project on obesity ; could you have advice?

Answer 1

There are several causes of obesity.

One, bad diet and lack of exercise. Often this is the result ignorance, simply being unaware of the right foods and just how bad it is to not exercise. Obese people will often not learn until it's too late.

Two, genetics. there are a number of illnesses that people are born with, which cause obesity. They really can't help it, there is absolutely nothing they can do that will make a difference. Sometimes people are simply born with genes that make them a bigger person than normal.

Three, illness. A vast array of illnesses will caused obesity, gaining weight can be a side effects of the illness or the medications for the illness. Such people with get trapped in a vicious cycle, unable out break out of it as long as they have the illness.

It's also important to understand the difference between obese and over weight, two very different things. Obesity is real illness.

Answer 2

People gain weight because they dont know these things--Things like butter,salad dressing, mayonaise, are very fattening. Also soft drinks--very bad--I used to think because they are liquid, they werent fattening, wrong.Exercise is very important also--I never minded doing it,but I thought it was boring. Finally I bought a treadmill and put my TV in front of it, that makes the time go by better. Hope this helps.

Answer 3

Get videos from YouTube
Home made Videos.
Other miscl websites on Health
Diet.
ask kin, friends, teachers for some ideas.
Be creative