how can i lose 5-8 pounds without taking drugs???just natural....please help..........?

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natural weight loss 5-8 pounds in maybe a month or two...........

2007-09-08 07:14:01 · 4 answers · asked by mr.boss1 1 in Health ➔ Diet & Fitness

cut out crisps and junk food
also cut out fizzy drinks

2007-09-08 07:18:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋

the way u can lose weight the natural way is do exercise like push ups, jog a few miles, crunches, left weights, yoga , and so. best wishes

2007-09-08 14:25:24 · answer #2 · answered by chasity c 1 · 0⤊ 0⤋

Ah thats easy, eat heathly and excersise is really important. Get your heart rate up!!!

2007-09-08 14:17:28 · answer #3 · answered by Margarette S 2 · 0⤊ 0⤋

cut 500 calories a day from your diet.

2007-09-08 14:16:53 · answer #4 · answered by essentiallysolo 7 · 0⤊ 0⤋