What is a Quick fast way to tun fat into muscle?

Answer 1

it's impossible to turn on a men with muscles on second ,the best way is to join a fitness center ,to do some exirces at lest an hour on day ,u can play a team game with ur friends then time will pass more faster an u won't feel bored , u can also go on a balanced diet but not kill ur self,in fact eat well and u'll be healty, good luck

Answer 2

Please do not listen to the 1st person who answered, fat is not fat and muscle is not muscle, and you CAN turn one into another! The only way to acomplish this however is to just plain eat right and EXERCISE!! Join a gym and avoid those info-mercials claiming that if you buy their product you will look like a movie star in just 5 minutes a day. It just doesnt happen. By joining a gym and paying for it, it will give you more motivation to get in there and use the quality machines that will work!! Please keep in mind, it does not, and will not happen overnight. If you go to the gym religiously 3-4 times a week for at least an hour, I promise you will see results in 3-4 months. After you start seeing and believing the results, there is more motivation to keep it up!! Good Luck!!

Answer 3

A quick way is to reduce your calorie intake, particularily fats, to do that use an appetite suppressant and energy booster such as hoodia. Start a weight training and aerobic program. To learn more about turning fat into muscle go to my blog at: http://weightcontrolinfo.com

Answer 4

fat is fat and muscle is muscle and one cannot change into the other. the best way to lose fat and gain muscle is to exercise, preferably with weights.

Answer 5

Its not possible.....like asking how do you turn apples into oranges