I hurt myself strectching.?

Question

A few days ago, I was sitting in a chair and stretched my arms and back. I heard a pop from the inside of my back and now it hurts throughout my entire spine. Does anybody know what could be wrong?

Answer 1

you may have pulled a muscle and that's what's causing the pain. I recommend you see a chiropractor as soon as possible because they are spinal specialists. They will have you feeling better after the first visit. I've enclosed a link where you can find a qualified chiropractor in your area.