2007-09-04 13:53:37 · 13 answers · asked by Anonymous in Food & Drink ➔ Ethnic Cuisine
opps sorry, I ment with meat in the serving
2007-09-04 14:00:20 · update #1
I would have to say chicken and broccoli or any stir-fry vegie and chicken dish.
2007-09-04 17:15:26 · answer #1 · answered by gma 7 · 0⤊ 0⤋
They usually have a diet/light section on the menu and it varies by restaurant,making it hard to give you a specific name to look for.
Chicken, Steamed Veggies and Rice from the healthy part of the menu should be fine =) go easy on the sauces,especially soy because of the salt.
2007-09-04 15:33:02 · answer #2 · answered by Helpfulhannah 7 · 0⤊ 0⤋
Wonton Soup is a good healthy choice with meat. It has pork in the filling but sometimes they will mix it with ground shrimp which makes it healthier, and plus it a soup with barely any carbs. It does have ALOT of salt, but so does mostly all chinese food, and plus it sometimes comes with veggies. The calories are about 150 per serving.
2007-09-04 14:15:34 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Steamed vegis and meat and white rice
Also when I did weight watchers I had a cup of chicken and broccoli and 1 cup of white rice for I think 8 points
2007-09-04 13:57:42 · answer #4 · answered by melissaw77 5 · 1⤊ 0⤋
Steam Fish, Steam Fish Head, Vegetarian Cabbage Rolls (Chinese ingredients: dried mushrooms, dried fungus, water chestnuts and carrots are used), Double-boiled Chinese Herbal Soups (amazing variety)
2007-09-04 23:14:03 · answer #5 · answered by erlish 5 · 1⤊ 1⤋
Stir fried or steamed mixed vegetables with plain rice - the steamed are the healthiest ...
2007-09-04 13:57:30 · answer #6 · answered by zappafan 6 · 1⤊ 0⤋
Anything with a lot of veggies... a basic chinese greens stir-fry.
2007-09-04 13:56:18 · answer #7 · answered by Dave C 7 · 0⤊ 1⤋
Steamed veggies, BUT make sure you dont get any sauce, especially that brown stuff, and get white rice instead of fried.
2007-09-04 13:59:01 · answer #8 · answered by Muciano M 2 · 0⤊ 1⤋
steamed veggies. bok choy
2007-09-04 13:57:11 · answer #9 · answered by Anonymous · 2⤊ 0⤋
Long Duck Dong soup
2007-09-04 13:57:56 · answer #10 · answered by Frank S 3 · 0⤊ 3⤋