I would like to know if avocado can make a healthy diet for a diabetic person having high cholestrol.
2007-08-30 10:06:16 · 8 answers · asked by kanpuri 1 in Health ➔ Diseases & Conditions ➔ Diabetes
A 7 oz. avacado is only 16 grams of carb and they are very good for your cholestral..... I am diabeteic and advised to eat 60 grams of carbs per meal, so yes, I would say this is a healthy choic. Consider going to www.calorieking.com for all the carb counts on foods you like. Write them down and hang them on your fridge for future refrence! Email me if you need to know anything else, I'll do my best to help.
2007-08-30 12:10:53 · answer #1 · answered by Mandi 1 · 0⤊ 0⤋
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2016-05-18 17:41:51 · answer #2 · answered by ? 3 · 0⤊ 0⤋
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2016-09-17 17:01:24 · answer #3 · answered by ? 3 · 0⤊ 0⤋
It is sodium free, cholesterol free, low calorie and high fiber. Sounds pretty good to me. Did you know that an avocado is a fruit and not a vegetable?
2007-08-31 02:36:50 · answer #4 · answered by db2byl 5 · 0⤊ 0⤋
yes - it's low carb and low cholestrol and contains good fats that reduce cholesterol. You can put them in sandwhiches instead of cheese or meat or bake them with other vegetables like peppers and onions - delicious! :) xx
2007-08-30 23:56:05 · answer #5 · answered by Cathy :) 4 · 0⤊ 0⤋
i believe its high in cholestral. but you can eat salads and now they are saying lettuce can relaly help with being this way to. it was on news.
2007-08-31 15:47:32 · answer #6 · answered by Tsunami 7 · 0⤊ 0⤋
Hi
Get well soon. I think so
2007-08-31 00:19:48 · answer #7 · answered by Anonymous · 0⤊ 2⤋
I think so.
2007-08-30 10:13:14 · answer #8 · answered by Anonymous · 0⤊ 0⤋