Is fruits a high sugar food for diabetics. Such as watermelon?

Question

My mother has diabetes and needs a good site for a what to eat and what not to eat site.

Answer 1

http://www.dietnation.com/search.aspx?keywords=diabetic+diets&ovraw=fruits+for+diabetic+diet&ovkey=creative+cooking+for+renal+diabetic+diet&ovmtc=advanced&ovadid=6950633011&ovkwid=40898961511

i HOPE this helps. i know how hard it is to eat right..GOOD LUCK.

Answer 2

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Answer 3

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Answer 4

Try the american diabetes socitey/association. They should have good links. Some fruit is ok. Actually you can have most anything in small amounts such as potatoes arent an absoulte can not have, it just has to be smaller amounts. Fruits are naturally high in sugar so something like a small orange or apple or a banana or even a piece of watermelon are fine Just dont eat like half the watermelon. Also its better to eat fruit then to drink juice. IF you look at a juice sugar content its actually higher than in most sodas.

Answer 5

This Site Might Help You.

RE:
Is fruits a high sugar food for diabetics. Such as watermelon?
My mother has diabetes and needs a good site for a what to eat and what not to eat site.

Answer 6

Have her Google "glycemic index." She should be able to pull up a chart that lists common foods and their GI number. The higher the number, the worse the food is for a diabetic. P.S.: Fruits are generally OK for diabetics, although some are quite a bit higher on the GI than others. Fruit juice is higher on the GI and should really be avoided whenever possible. Ditto that for white starchy stuff like potatoes and rice, and of course anything with processed sugar in it should be avoided as much as possible.

Answer 7

Diet Guidelines
http://www.diabetes911.net/readit/chapter10.shtml

Blood Sugar Management
http://www.dlife.com/dLife/do/ShowContent/blood_sugar_management/

Answer 8

yes fruits are high in sugar but you can eat them not the juice unless you are low sugar at some point. you need it and watermelon is ok you just can't eat alot of anything. you need to check the sugar balance all the time and keep it down. if its high then you will know what to avoid. sometimes if you eat 3 fruits in one day could be toomuch for you try 2 etc and so forth. but its good veggies are good lean meat is good not fried. no startches it goes to sugar straight. if you must do a little at a time 3 oz meats is all surving.

Answer 9

With the newer types of insulin these days, diabetic diets aren't necessarily as restrictive as they used to be. Read here https://tr.im/jylFQ
As with any medicine or diet change, you should discuss it with your doctor. Fruits, both fresh and dried, have a natural sugar in them that will raise blood sugar levels, so be careful about eating too much. Not sure about the nuts. Moderation is always the key. I've been diabetic for 18 years and just recently changed insulin types. I love it because it gives me more freedom in when and what I eat.

Answer 10

Fruits are very good for diabetic person, but should be eaten in small quantities. Avoid fruit juices because fruit juices contains lot of fruit to get small amount of juice.

Some very useful fruits for diabetes are:-

Apple

This popular sub-acid fruit one of the most valuable of all fruits, has been found beneficial in the treatment of diabetes of its rich pectin content. Pectin is a natural therapeutic ingredient found in the inner portion of the rind and the pulp. It aids in detoxification of the body by supplying the galacturonic acid needed for the elimination of certain harmful substances. This food element reduces the body’s insulin requirements by approximately 35 percent.

The apple is also considered valuable in depression. The various chemical substances present in the fruit, such as Vitamin B1, phosphorous and potassium, help the synthesis of glutamic acid, which controls the wear and tear of nerve cell. This fruit acts as a very effective tonic and recharges the nerves with new energy and life.

Grapefruit

The grapefruit occupies a high place among citrus fruits because of its favor, its appetizing properties and its refreshing qualities. It is a well-known authority on nutrition, believes that it is a splendid food for diabetics and if this fruit were taken more liberally, there would be much less diabetes.

According to Dr. Riley, any person suffering from high blood sugar should take grapefruit three times a day. A person who does not have high blood sugar, but a tendency towards it, and wants to prevent it, should also use the fruit three times a day. Simultaneously, consumption of starches, sweets and fats should be reduced and diet made rich in fruits, vegetables and juices. Two weeks of this grapefruit rich diet will bring down sugar level in individuals not taking insulin. In those who take insulin regularly, it takes longer.

Jambul Fruit

The jambul fruit also known as rose apple is grown all over India. It too possesses anti-diabetic properties.

In the indigenous system of medicine this fruits is regarded as specific remedy against diabetes because of its effect on the pancreas. The fruit, the seeds and fruits juice are beneficial in treatment of this disease. The jamboline’ contained in the seeds in believed to check the pathological conversion of starch into sugar in case of increase production of glucose. The seeds are dried and powdered. This powder mixed with water, taken three or four times daily reduces sugar in the urine and allays thirst.

In Ayurveda, the inner bark of the jambul tree is considered valuable in the treatment of diabetes. The bark is dried and burnt, to produce a white colored ash. This ash is pestle in the mortar, strained and bottled. The diabetes patient should be given. The diabetes patients should be given about two grams of this ash in the morning on an empty stomach and two grams each in the afternoon and in the evening and hour after meals.

The seeds of the jambul fruits are considered beneficial in the treatment of excessive urination. The powder of these seeds in doses of one gram each, in the morning and evening is effective in controlling this condition.

Answer 11

watermelon has the highest glycemic index number for fruits. So cantalope is a better choice. I'm afraid of grapefruit because it raises estregen in post mentapausal women a risk factor for breast cancer.