Check the ingredients in the bread to make sure there's no dairy, eggs, or honey.
What can you eat? Fruits, vegetables, grains, nuts, beans/pulses, tofu, tempeh, seitan...there's a heck of a lot of stuff you can eat.
2007-08-27 13:55:05
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answer #1
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answered by VeggieTart -- Let's Go Caps! 7
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Mmmm... I love bread and jam.
Be sure the bread doesn't have any dairy (they sometimes contain whey). I love Rudi's Organic Colorado Cracked Wheat bread - but if you can't find that I am sure you can find others. I also think Lenders bagels are vegan (well some of them - not the egg ones of course).
Jam should be no problem.
Enjoy your treat!
2007-08-27 19:20:17
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answer #2
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answered by texaspice9 3
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Yes! you could probably also have any fruit or veggie or olivio butter because it has no animal products in it.
2007-08-27 15:32:46
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answer #3
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answered by Kat D 2
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nope.
eat some fresh veggies.. put a fresh fruit in there too..
how about soymilk with strawberries, blueberries and a peach? then some light salad with 3 types of peppers (red/green/yellow or orange) with maters, broccoli, avocado, sprouts of some type lettuce of your choice... grapes... onions... spinach...
that'll give you more vitamin d, b-12, calcium... protein... so on and the fiber you need daily.
top it off with a glass of water and some o.j.
:D
2007-08-27 15:22:51
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answer #4
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answered by LJ 3
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yes thats fine
try http://www.peta2.com/STUFF/s-recipe.asp
also try this for recipes and much much more!
http://www.goveg.com/
2007-08-27 15:13:31
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answer #5
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answered by megaca_2004 4
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