can eating about 4 servings per day of cottage cheese be bad for you?

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can eating about 4 servings per day of cottage cheese be bad for you?

2007-08-22 17:07:02 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

no...but you would do much better varying your protein sources. the easiest way to prevent nutrient defeciencies is to consume a broad range of healthy foods. all foods have different nutrient profiles, higher in this and lower in that, etc...

2007-08-22 17:44:59 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

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2007-08-22 20:19:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋