I'm 5'10", 130 lbs. When i eat a lot and weigh myself at night, I'm amazingly 140 lbs. The next morning it's back down to 130 lbs. What the hell's wrong with me? It always goes like that, whatever i eat or do (gym, protein, whatever), it always go back down to 130 lbs. Is there something wrong? How can i gain a few pounds without losing it the next day?
2007-08-22 14:39:48 · 11 answers · asked by carl0_15 2 in Health ➔ Diet & Fitness
Take a protein drink 3 times a day. Make sure to take one before and after your work out. Got to hit the gym to build muscle. I am taking Cyto Gainer and it work.
Check out the protein here:
http://www.bodybuilding.com/store/index.html
2007-08-22 15:25:59 · answer #1 · answered by JD 2 · 0⤊ 0⤋
i'm a femaile, i know a great style of diets. do no longer consume an hour after your abdomen starts off rumbling which will initiate your physique into survival mode. and it will save each and all the fat. you'll be able to desire to place your physique on an intake time table, each and all the water you may drink, in case you like style there is crystal easy, in no way consume when you get hungry continually consume until now you get hungry, and do carido an hour until now you consume, and non- aerobic approximately an hour to 2 afterwards. you do no longer could desire to lose seventy 5 lbs, my wager could be approximately 40 with reliable muscle tone. edit- as quickly as I say reliable muscle tone i do no longer recommend cumbersome by using anymeans, and my pal is 6 3 and weighs a hundred ninety and is extremely skinny, so as that could desire to be reliable 2d edit - directed in the direction of XX you're ridiculous in case you new something approximately how your physique works you does no longer be giving such lame advise, once you consume after your abdomen starts off growling it motives you physique to take up each and every thing exceptionally any fat interior the ingredients no count how low they're and it shops them to be use later, and the greater you do this the fewer probable your are to fulfill your objective, and bear in mind once you initiate dropping weight you lose it from head to toe, so your face gets skinny first then neck then shoulders and hands and chest and abdomen and butt and thighs and calves, you may basically make your shoulders and chest as small as your physique is and regrettably adult men tend ot have wide shoulders and chests by way of fact of their bone shape
2016-10-16 12:58:45 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You must have an amazing metabolism!! Wish we could switch :)
You know how some people track their food & exercise when trying to lose weight?? Well, you could do the same thing. Make sure that your are consuming much more calories than you burn. Try sparkpeople.com It's an amazing site that i'm using for weight loss.... daily, you can track your calories consumed and burned, customized to your height & weight, and acheive the opposite goal of almost everyone else on the site...weight gain!
Best of luck to you.
2007-08-22 14:47:06 · answer #3 · answered by Ciespi 2 · 0⤊ 0⤋
Well, Maybe talk to a doctor, at a 130 lbs, your pretty thin, maybe be you have a real fast metabolism, if you figure out whats causing it, patent it , and put me on your list, I could stand to lose some weight.
2007-08-22 14:52:35 · answer #4 · answered by fuzzykitty 6 · 1⤊ 0⤋
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.hesayyes.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!
2007-08-23 04:01:31 · answer #5 · answered by Anonymous · 0⤊ 1⤋
You dont say how old you are, but if you are in your teens, just be patient. My husband was very skinny when he was young. He was made fun of a lot. Now, he has a super body! Not muscular or anything, just filled out.
2007-08-22 14:48:08 · answer #6 · answered by ~SheSul~ 6 · 0⤊ 0⤋
Load on the carbs and stay away from the gym.
2007-08-22 14:47:45 · answer #7 · answered by corgiesrule 5 · 0⤊ 0⤋
If you have a high matabilism then it will burn your fat, I'm tall and skinny too, so is my friend alot of people are like that don't worry about it.
2007-08-22 14:48:42 · answer #8 · answered by Anonymous · 0⤊ 0⤋
try to really load up on the creatine.or try to get on this medication called seroquel.that will fatten you up quick.
2007-08-22 14:43:38 · answer #9 · answered by paul s 3 · 0⤊ 0⤋
why don't you enjoy it while it lasts- it'll probably catch up to you one day. but, if it's that important to you, ask your Dr. what you might do.
2007-08-22 14:48:07 · answer #10 · answered by nanny411 7 · 1⤊ 0⤋