when a nutritionist gives you a diet plan, how much weight can you expect to lose in what period of time
2007-08-22 12:09:57 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
That is something that you have to ask the nutritionist.There are a lot of things to take into consideration-such as current eating habits,food likes and dislikes,goals,etc.
2007-08-22 12:33:25 · answer #1 · answered by bonnieh1964 6 · 0⤊ 0⤋
That would be a question to ask the nutritionist when they give you the plan.
Typically weight loss is accomplished over a period of months or even years. Same as the way you gained the weight.
2007-08-22 12:23:38 · answer #2 · answered by silverbullet 7 · 0⤊ 0⤋
verify you take a Calcium supplement, a multivitamin, and stay hydrated (plus eating water all day keeps you from being too hungry) i does not %. that distinctive plan, you should shop a properly rounded nutrition plan. yet broccli/ spinach/ celery/ lettuce can continuously be countless ingredients by using fact it truly makes use of extra energy to digest those ingredients than they actually incorporate! (yet no cheese!!!) i could commence off with basically making specific you do no longer consume oer 1200 energy an afternoon; and in basic terms consume healthfuly- NO JUNK ingredients or SUGARY beverages!! i could additionally propose walking for an hour an afternoon or brisk walking for a a million/2 hour each and on a daily basis. superb of success!!! (;
2016-10-03 02:16:34 · answer #3 · answered by belvin 4 · 0⤊ 0⤋
it depends on your level of dedication. there is no way to even estimate how much weight a person will loose. weight loss occurs at a different rate for everyone, there are just far too many variables that effect it.
2007-08-22 12:18:59 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋