i am always bloated after dinner....so i want a dinner to cook and eat..that makes you lose weight..and not feel so bad.
2007-08-22 11:09:51 · 4 answers · asked by jordans_nana2003 1 in Health ➔ Diet & Fitness
fish and steamed vegetables is a great last meal of the day. you need to determine which foods are causing you to get bloated. many people have food allergies to nuts, seeds and some grains that can cause bloating. I would try to determine what in your diet is causing this because all foods certainly do not
2007-08-22 11:30:21 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
The Yahoo Food site has some great healthy meal ideas:
http://food.yahoo.com/everyday/dinner/healthy-meals/
2007-08-22 18:20:36 · answer #2 · answered by HappyStarz 5 · 0⤊ 0⤋
fish and rice
2007-08-22 18:17:52 · answer #3 · answered by Maka 7 · 0⤊ 0⤋
less salt.
2007-08-22 18:16:58 · answer #4 · answered by Melyisa 2 · 0⤊ 0⤋