2007-08-22 09:01:05 · 5 answers · asked by First C 1 in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
Walking is always a good, low impact exercise for the legs, pregnant or not. Just don't run too strenuously.
2007-08-22 09:09:54 · answer #1 · answered by bmwdriver11 7 · 0⤊ 0⤋
When I was pregnant, I did lunges and squats. I didn't do a high number of either, just enough each day or every other day to get the blood flowing. I also laid on my sides and did leg lifts and walking is also great for your legs and for the pregnancy all together.
2007-08-22 16:11:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You can do side lifts. Lay on your side with your head propped up on your elbow and lift your leg into the air.
2007-08-22 16:08:12 · answer #3 · answered by ♫ Sweet Honesty ♫ 5 · 0⤊ 0⤋
walking,swimming and yoga
but walking is easier i find just dont over tire urself like dont over do when u feel tired stop
2007-08-22 16:41:09 · answer #4 · answered by mummy of 2gorgeous boys 3 · 0⤊ 0⤋
walking, and swimming is great for your legs.
2007-08-26 14:57:19 · answer #5 · answered by Lexi 3 · 0⤊ 0⤋