I have a low blood pressure. Any advice?

Answer 1

BP is okay upto 100/70mm . In fact it has been shown that people with chronic hypotension live longer than people with "normal" BP.
But if it's too low, you may get giddiness, syncopal attacks or low BP may be symptomatic of some underlying serious disorder.
Get a complete physical examination done. Including Serum Na and K estimation.
Eat more salt.

Answer 2

Hi Im a coronary care nurse. Your mother will get low blood pressure as a result of the medications she will be taking for her coronary heart disease and prevention of angina. She must her doctor to rule out any changes in her heart muscle/valves. But it is more than likley that a simplereduction in her medication can reduce/stop her symptoms. There is lots of test they can do, ecg's, ultrasound without being invasive. I must stress with her histroy she really should see a doctor soon for a check up. I would also advise her not to stop taking her medications or not to try herbal remedies as they can interfere with some cardiac medications also. Go and se the doctor with her so you are fully aware of what the circumstances are. Another possibility is, cardiac rehabilitation nurses, she should be under one due to her surgery. They can also help and give advice and support not only in the hospital but home visits too. Hope that helps :-)

Answer 3

i have extremely low blood pressure also--- 104/60 is about as high as it goes.

so---best advice is whenever u go into the doctors or the hospital, you must tell them immediately that your bp is always low.

also make sure you are well hydrated with water. stay away from salts and fats.
i know alot of people dont like this...but exercise is great for bringing up your bp...makes your heart work...i walk 7 miles a day...i do a 10 minute mile...so it takes me just over an hour....it really helps.

good luck ♥

Answer 4

Introduction

Low blood pressure, also called hypotension, would seem to be something to strive for. After all, high blood pressure (hypertension) is a well-known risk factor for heart disease and other problems. In fact, in recent years there has been an ongoing downward revision of what is considered a normal blood pressure reading. A blood pressure less than 120/80 millimeters of mercury (mm Hg) is now considered normal and optimal for good health.

So, it's easy to understand why you might assume the lower the better when it comes to blood pressure. And it's true that for some people — those who exercise and are in top physical condition — low blood pressure is a sign of health and fitness. But that's not always the case.

For many people, low blood pressure can cause dizziness and fainting or indicate serious heart, endocrine or neurological disorders. Severely low blood pressure can deprive the brain and other vital organs of oxygen and nutrients, leading to a life-threatening condition called shock.

Signs and symptoms

Some people with low blood pressure are in peak physical condition with strong cardiovascular systems and a reduced risk of heart attack and stroke. But low blood pressure can also signal an underlying problem, especially when it drops suddenly or is accompanied by signs and symptoms such as:

* Dizziness or lightheadedness
* Fainting (syncope)
* Lack of concentration
* Blurred vision
* Nausea
* Cold, clammy, pale skin
* Rapid, shallow breathing
* Fatigue
* Depression
* Thirst
Self-care

Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms. Some suggestions include:

* Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume.
* Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests increasing your sodium intake but you don't like a lot of salt on your food, try using natural soy sauce — a whopping 1,200 milligrams of sodium per tablespoon — or adding dry soup mixes, also loaded with sodium, to dips and dressings.
* Go slow. You may be able to reduce the dizziness and lightheadedness that occurs with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart.
* Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Drinking caffeinated coffee or tea with meals may temporarily raise blood pressure, in some cases by as much as 3 to 14 millimeters of mercury (mm Hg). But because caffeine can cause other problems, check with your doctor before increasing your BP.

Answer 5

adequate fluids are important in maintaining a healthy blood pressure. You need to drink a minimum of 2 liters of water every day.

Answer 6

drink grease..eat burgers especially at mcdonlads...anthign with fat in it..
but dont eat too much or u'll get heart attacks and die.

Answer 7

watch what you eat and cut down on foods with alot of salt in it

Answer 8

try adding more salt to your diet.

Answer 9

see a vet