Does Korean Kimchi contain iron?

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2007-08-15 12:34:23 · 3 answers · asked by Chris 2 in Food & Drink ➔ Ethnic Cuisine

According to FitDay, a cup of Kim Chee has 7% of the RDA of Iron.

2007-08-15 12:37:55 · answer #1 · answered by backwardsinheels 5 · 0⤊ 0⤋

I believe it does and I believe it depends on the Kimchi - see link

2007-08-15 21:52:02 · answer #2 · answered by The Corinthian 7 · 0⤊ 0⤋

all leafy veggies have iron

2007-08-15 19:37:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋