English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

i've got a diet plan that includes beet. i wanna know what it is and any alternative to beet?

2007-08-06 21:02:57 · 10 answers · asked by chenelyn 1 in Food & Drink Vegetarian & Vegan

10 answers

Beet's are a root vegetable, you can buy them most any size, from golf ball size, to baseball size, they are roundish, red, covered in dirt, and are sold either with a stem or not, very, very healthy, I like to steam them or shred them up for a spinach salad. Don't substitute anything for them, taste great, and did I mention they are very, very healthy for you.

2007-08-06 21:15:11 · answer #1 · answered by Anonymous · 0 0

beet forms part of the carotene-rich veges like radish, carrot, sweet potatoes and of course beetroot (which is deep red in color and has a sugary scent and is also very sweet). beet is used to make sweeteners for those who need a low-sugar diet. However, even rich in sugar, it contains a lot of Beta-Carotene (vitamin A) which is also an anti-oxidant. It is good for you. So eat it grated raw in salads, boiled and cut into cubes in dishes that require a lot of color.

2007-08-06 21:11:14 · answer #2 · answered by PSYCHE 2 · 0 0

A beet looks like a heart :] kind of.

2007-08-06 21:10:02 · answer #3 · answered by Anonymous · 0 0

It is a small roundish red colored radish that is cute to look at any taste so delicious boiled and pickled .

http://www.yankeegardener.com/seeds/beet-detdkred-lg.html

2007-08-06 21:22:36 · answer #4 · answered by QuiteNewHere 7 · 0 0

Beetroot - dark dark reddish purple and usually pickled in vinegar. In a diet it costs nothing - no fat, no calories to speak of.

2007-08-06 21:07:14 · answer #5 · answered by Sal*UK 7 · 0 0

here s a site with info / recipes on beets

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=49

2007-08-06 21:32:11 · answer #6 · answered by groovy_licks 5 · 0 0

A root vegetable like beetroot, swede, turnip, radish and so forth.

Incidentally, is English your first language?????

2007-08-06 21:23:20 · answer #7 · answered by Hans v 2 · 0 0

delicious in Aussie we have them sliced on hamburgers with the lot

2007-08-06 21:21:23 · answer #8 · answered by Sir Thulgor 2 · 0 0

its a reddish vegetable

2007-08-06 21:12:07 · answer #9 · answered by Mz. Gurly Gurl 2 · 0 0

It could be silverbeet which is spinach or it could be beetroot.

2007-08-06 21:06:55 · answer #10 · answered by Anonymous · 0 0

fedest.com, questions and answers