Hi me & myy girlfriend are giving up smoking from Tuesday 31st July 2007 I have smoked for 11 yrs, anyone got any good advice to get me through it? Ex smokers advice would help!
2007-07-26 22:33:42 · 8 answers · asked by richardwales79 3 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
wellll its gonna be hard to quit cold turkey youll have a better chance of quitting if you cut back a little at a time...what i did that REALLY helped me is i would "punish" myself to smoke...for example my thing was i had to do 100 situps BEFORE i went to smoke (you have to do it before or else you wont do them) that way even if you do end up smoking, at least your body is benefiting in some way...plus after a few days the thought of doing situps will make you wanna cry and then you cant smoke because you dont wanna to them!! haha just remember that the average craving lasts 3-5 minutes...they will be a hard few minutes, but you can do ANYTHING for 3-5 minutes right?!
2007-07-26 22:39:02 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Im still a smoker but the one time i was able to quit for any substantial amount of time was by smoking pot instead. I know alot of people whove done that. Might not be your thing, just a thought. Good Luck!
2007-07-26 22:41:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Just thinkk about BREATHING.
First BREATH befor you smoke.
Easiesst. Fastest. No need carry anything with you.
Only then will you be reminded of the honest gain you stand to bring into your life by simply choosing breathing for a few minutes and putting away the smoke junk.
Simple, free, yet priceless. Life.\
You can be 'Fixed' in 4 hours. Just Breath.
2007-07-26 23:05:13 · answer #3 · answered by pamela a 2 · 1⤊ 0⤋
No I have tried quitting but never works. I wish you luck...but you never know. Don't end up like me...one day you are smokin and the next day..you are in a hospital with a tube up your nose.
2007-07-26 22:40:05 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Well dude they tell me they smoke fish! mmm' and meat i believe? mmm' But cigarettes?? You do what with them? You put them in your mouth? mmm' and you do what for Gods sake? You set them on fire!! Wha!ha!ha! You must be out of your tiny mind! Seriously guys,i told all my mates that i kicked the habit,couldnt back out of that, could i, now see how much you can save each week,put it into a shoebox like i did! Good luck!
2007-07-26 22:55:50 · answer #5 · answered by JOKERSWILD 7 · 0⤊ 1⤋
sorry, when i quit smoking, i just put it down and never picked it up again. the sharp pain in my lungs convinced me. i still have 3 packs in the frig, i use them in my house plants to kill bugs.
2007-07-26 22:39:47 · answer #6 · answered by oldguy 6 · 0⤊ 1⤋
Just do it. First cut down, then cold turkey.
2007-07-26 22:41:37 · answer #7 · answered by Anonymous · 0⤊ 1⤋
You should to follow her way .if not , you pass away firster than her.
2007-07-26 22:39:09 · answer #8 · answered by saimoe07 2 · 0⤊ 1⤋