i dont want carbs and both of them will be toasted
2007-07-25 19:02:26 · 8 answers · asked by Orange? 4 in Food & Drink ➔ Other - Food & Drink
Check your local health food store, look for bread that is from "Sprouts" It has no carbs. All white bread in any form including waffles has carbs. No way around it. The sprouted bread takes some getting used to but it is a really good alternative to white bread. Good luck.
2007-07-25 19:15:08 · answer #1 · answered by booper 3 · 0⤊ 0⤋
OK, first let's learn the difference between simple carbs and complex carbs. Simple carbs are sugars and processed grains-e.g. white flour and white rice. Complex carbs are veggies, fruits and whole grains.
Thus, both of your choices are simple carbs whether toasted or not. Try some whole grain bread and waffles and you can choose which you want to have.
2007-07-26 03:16:43 · answer #2 · answered by barbara 7 · 0⤊ 0⤋
White bread.
2007-07-26 02:12:10 · answer #3 · answered by Frank F 3 · 0⤊ 0⤋
Bread because it has calcium. Waffles have eggs, which means cholesterol.
2007-07-26 02:11:12 · answer #4 · answered by U 2 · 0⤊ 0⤋
Get you some southern country, wheat bread 100%. And get healthy
Queen Bee
2007-07-26 02:09:09 · answer #5 · answered by queen bee 3 · 0⤊ 0⤋
Waffles, especially whole grain waffles. No matter what stay away from bagels. One half of a bagel=1 portion size.
2007-07-26 02:11:37 · answer #6 · answered by glitter_lip_gloss 2 · 0⤊ 1⤋
depending on which brand of which look on the back of bread and waffles and look at trans fat.
2007-07-26 02:27:34 · answer #7 · answered by loveable 2 · 0⤊ 0⤋
i eat bread because is 100% healty.
2007-07-26 02:11:10 · answer #8 · answered by Anonymous · 0⤊ 0⤋