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what is the the best way to hit the three heads of the shoulder muscle?

2007-07-25 18:32:15 · 1 answers · asked by billy bob 1 in Health ➔ Diet & Fitness

1 answers

Individually you can perform front, side and rear laterals.

2007-07-25 18:41:36 · answer #1 · answered by surffsav 5 · 0⤊ 0⤋

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