How much do u think i lost?

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How much do u think i lost?

how many calories do u think i lost if i just did 350 skips (skipping roap), 35 skwots, and 25 sit ups?

2007-07-25 13:29:27 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

50 calories

2007-07-25 14:09:38 · answer #1 · answered by <3Mariah<3 3 · 0⤊ 0⤋

a few.
sit ups and other weight training/toning exercises dont burn that many calories and since they only build muscle you will gain weight unless you do enough cardio - for weight loss 4-6 times a week for average of 45min - thats a commitment.

2007-07-25 20:35:50 · answer #2 · answered by Natalie 7 · 0⤊ 0⤋

not alot
ps its rope and squats

2007-07-25 20:34:42 · answer #3 · answered by mjoneswhoo 2 · 0⤊ 0⤋