Blood sugar/electrolyte replacement question.....?

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Blood sugar/electrolyte replacement question.....?

Does anybody know of a blood sugar/electrolyte replacement besides Gatorade? I need something for my interval training, but I don't want to keep spending so much money on Gatorade. Is there something else I can eat or drink or even make at home myself?

2007-07-25 13:14:37 · 2 answers · asked by Schwab 2 in Health ➔ Diet & Fitness

Is there any way to make your own using water and whatever else you have in the kitchen?

2007-07-25 13:21:23 · update #1

2 answers

actually I like Propel fitness water myself. It is sugar free and has all the necessary electrolytes in it.

2007-07-25 13:19:47 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋

No, I imagine not

2007-07-25 13:18:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋