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for a 21 year old female and 5ft 6 ins?

2007-07-25 11:30:28 · 14 answers · asked by pinklafairy 1 in Health Diet & Fitness

14 answers

130 pounds, give or take 10-15 lbs.

2007-07-25 11:32:51 · answer #1 · answered by michele 7 · 0 1

The rule of thumb is 100 lbs plus 5 lbs for every inch over 5feet, so you should be around 130 pounds. Remember, everyone is different though. Good Luck!

2007-07-25 11:34:00 · answer #2 · answered by Anonymous · 1 1

Given the epidemic of obesity in the United States you do not want to know the average weight. I believe what you want to know is the appropriate weight. This is determined by body mass index - your weight in kilograms divided by your height in meters squared. The 'normal' or lean range is 18.5 to 25 kg/m2 which is 115 to 155 pounds (52 to 70 kilograms).

2007-07-25 11:40:58 · answer #3 · answered by john e russo md facm faafp 7 · 0 1

Hello Dear;

Anywhere from 115 up to 154 depending on your frame and muscle mass. As you may know muscle weights more than fat so a 5'6" woman that weights 150 and it is all muscle can look better and be in better health than one that weights 115 and has no muscle mass.

I hope it helps... ; )

2007-07-25 11:39:47 · answer #4 · answered by Scarlett 3 · 0 1

Look on a chart.

But it's not weight that matters- muscle weighs heavier than fat. As long as you look and feel good, then thats okay. But if you are going to go on a diet and exercise, measure yourself around the waist rather than weighing yourself!

2007-07-25 11:35:33 · answer #5 · answered by Valerie 3 · 0 1

120-130 lbs

2007-07-25 11:34:02 · answer #6 · answered by sixnutfury 5 · 0 1

anywhere between 90-105 pounds

2007-07-25 11:33:26 · answer #7 · answered by Anonymous · 0 1

This allows for some tweaking of information.

2007-07-25 11:36:39 · answer #8 · answered by Chief Whachusa 6 · 0 1

probably 125-135 lbs

2007-07-25 11:34:15 · answer #9 · answered by Anonymous · 1 1

I'd guess around 60 kilos.

2007-07-25 11:33:49 · answer #10 · answered by andy in greece 6 · 0 1

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