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Blackened tilapia?

2007-07-25 10:23:19 · 8 answers · asked by beezy3 3 in Food & Drink Cooking & Recipes

8 answers

Spanish rice. It can be made with various ingredients or you can save a lot of time and use picante sauce or salsa. Cook rice in the usual way, let rice cool to room temp. or close to it, mix in a small amount of picante sauce, or salsa which ever you prefer, add salt and pepper and then place in an oven safe dish and bake in a 350 degree oven for 20 minutes. The leftovers will keep very well in the refrigerator and will be even better the next day.

2007-07-25 11:10:41 · answer #1 · answered by ericbryce2 7 · 0 0

Asparagus tips and a simple salad of diced cucumbers and tomatoes with Low-Fat Italian dressing.

2007-07-25 18:37:23 · answer #2 · answered by CarolSandyToes1 6 · 0 0

Broccoli or fresh spinach. Maybe a pasta salad with peas.

2007-07-25 17:29:42 · answer #3 · answered by Tonya W 6 · 0 0

Brown rice and a steamed vegetable - like snow peas or carrots.

2007-07-25 17:40:08 · answer #4 · answered by zippythejessi 7 · 0 0

How about organic black beans and sauteed spinach in olive oil?

2007-07-25 17:46:27 · answer #5 · answered by Ilikepinepple 2 · 0 0

Ooh--spinach sauteed in olive oil and sliced garlic--Mmm...

2007-07-25 17:42:54 · answer #6 · answered by SlenderMillie 2 · 0 0

steamed vegetable medley

2007-07-25 17:27:12 · answer #7 · answered by Anonymous · 0 0

spinach risotto

2007-07-25 17:40:37 · answer #8 · answered by slave2art 4 · 0 0

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