2007-07-25 07:00:41 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
Its just water weight you will swear off mostly, although if you do it consistently it may have some sort of positive effects on your weight as it takes a lot of energy for your body to sweat and then replenish itself with water. I think hitting the gym is a lot better way to go personally - you sweat there too.
2007-07-25 07:07:00 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Sauna Shirt
2016-09-29 01:58:21 · answer #2 · answered by widdison 4 · 0⤊ 0⤋
Most people would say it is all water, and it is. The part most people miss is that to lose that water, you had to do some work, unless you were lying about in the sun. Any work you did will eat up calories and if you don't increase them, you should lose weight.
Also, doesn't it feel great to take off a sauna shirt and see the water escape?
2007-07-25 07:08:57 · answer #3 · answered by mcbetha 2 · 0⤊ 0⤋
Water weight.
2007-07-25 07:08:44 · answer #4 · answered by Suzy 5 · 0⤊ 0⤋
More than likely you will only lose water weight.
2007-07-25 07:04:55 · answer #5 · answered by Green Eyes 5 · 0⤊ 0⤋
For the most part its only water weight, however, for the short term, that may be enough!
2007-07-25 07:05:18 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Weight loss through perspiration could help you into your tight clothes.
Long term weight loss could be had just by eating a little less each meal. Not a lot, just a little over time.
2007-07-25 07:05:35 · answer #7 · answered by Lorenzo H 3 · 0⤊ 0⤋
if it were real weight, we would all be in saunas.
it's water weight. jockeys lose "weight" fast doing that, but it's not real.
2007-07-25 07:05:21 · answer #8 · answered by Karmin 3 · 0⤊ 0⤋
it's water weight with me, honest''
2007-07-26 14:01:51 · answer #9 · answered by Babybear 6 · 0⤊ 0⤋
It's just water. It will come back when you rehydrate yourself.
2007-07-25 07:04:31 · answer #10 · answered by myassisdragon 4 · 0⤊ 0⤋