Your have the differents exercise offers, dvds, etc. How good is the michael thurmans 6 week body makeover?
2007-07-25 06:37:37 · 24 answers · asked by mannyistoocool 1 in Health ➔ Diet & Fitness
If you're diligent about eating healthy and working out, you'll lose weight in 6 weeks on your own. The TV things just tell you what you already know, but they charge you for it. It just takes a little bit of good old fashioned hard work to lose weight, but you can do it.
2007-07-25 06:45:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2016-05-16 09:24:13 · answer #2 · answered by April 3 · 0⤊ 0⤋
skip the bagel and in favor of whole wheat toast
2016-07-05 01:38:16 · answer #3 · answered by ? 5 · 0⤊ 0⤋
Keep proper distance between meals
2016-06-29 09:15:04 · answer #4 · answered by Lavina 5 · 0⤊ 0⤋
none tv ads are designed for one purpose, to take your money,no magic pills to lose weight , low sugar intake, diet and lite exercise,
2007-07-25 06:43:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Exercise in the morning than evening
2016-04-21 11:48:00 · answer #6 · answered by ? 3 · 0⤊ 0⤋
I think angel baby means tae bo. experiment and see what works for you. most are good and will help anyone get into shape. the best one for you is the one you will stick with.
2007-07-25 06:47:35 · answer #7 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
save the kitchen and the dining room table for cooking and eating try not to use it as a place to do work or other activities or you may be tempted to eat more
2015-06-02 17:20:49 · answer #8 · answered by Sandra 2 · 0⤊ 0⤋
limit if not eliminate all extras like butter mayonnaise ketchup dressing added sugar added oil etc
2016-05-28 00:24:19 · answer #9 · answered by Jarrod 3 · 0⤊ 0⤋
learn to walk the dog yo yo for 25 minutes
2016-05-20 17:30:35 · answer #10 · answered by Andre 3 · 0⤊ 0⤋