I don't understand these statements . People are saying that your losing weight is mostly determined by your parents . WTF ? I thought it all depended on the fact that you have two legs and a will power. But now i see ******* stating that you can lose weight up to a level , after that it's going to be really hard . And even if you lose weight it's going to come back really fast. What the heck ?
Is there any truth ( i mean scientific truth ) in this f##up statements ? . i am on a thin line here . hanging on a thread ,i wanna lose weight so i can feel better . I realised recently that there has been tremendous emotional abuse i wenth thru . I wanna forget all that **** and be a better person But small stuffaffects me , like these wack *** stupid shitty stmts . i need an expertopinion on this . Not someone who heard it from their friend who heard it from his cousins sisters best friend . No i am requesting ONLY .some good answers.
2007-07-25 03:00:34 · 18 answers · asked by Anonymous in Health ➔ Mental Health
Some people have different metabolic rates wherein they gain weight because their thyroid gland secretes too little thyroxine or are naturally thin because there thyroid secretes much thyroxine. There are tests that can determine whether you have a thyroid problem. See your family doctor and get checked out because it can be helped by taking thyroid hormones.
It is true that if you don't eat enough you will eventually lose weight.The constant feeling of hunger caused by dieting makes this difficult.
Good luck in your weight loss, good health, peace and love!
2007-07-25 13:21:21 · answer #1 · answered by Mad Mac 7 · 0⤊ 0⤋
Eat fewer calories than you burn to lose weight
2016-02-03 23:51:28 · answer #2 · answered by ? 3 · 0⤊ 0⤋
save 85 calories just by swapping mustard for mayonnaise in a sandwich
2016-01-05 22:27:10 · answer #3 · answered by Jorge 3 · 0⤊ 0⤋
give your protein extra low calorie flavor by adding a salsa or chutney instead of a gooey cream sauce
2016-03-18 06:48:10 · answer #4 · answered by Jeannie 3 · 0⤊ 0⤋
save time and money during the week by buying lean protein such as chicken breasts in bulk and cooking a weeks worth on sunday night
2016-04-26 02:33:56 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Eat brown rice instead of white
2016-02-05 14:44:14 · answer #6 · answered by ? 3 · 0⤊ 0⤋
go shopping for new clothes wriggling into 10 pairs of skinny jeans will get your heart rate up
2016-01-29 16:20:06 · answer #7 · answered by Lan 3 · 0⤊ 0⤋
if you find yourself at a weight loss plateau up the duration of your exercise routine by five minutes
2016-03-15 06:08:33 · answer #8 · answered by ? 3 · 0⤊ 0⤋
switch from pouring your cereal straight from the box to using a measuring cup to cut your cereal calorie count in half
2016-01-29 19:54:36 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Do push ups daily
2016-04-21 06:16:54 · answer #10 · answered by Juanita 3 · 0⤊ 0⤋