2007-07-22 05:16:13 · 4 answers · asked by byu1689 1 in Food & Drink ➔ Entertaining
Anyone can drink coffee at any age. The question
should be, "Is it healthy to drink coffee at 16?
2007-07-22 05:21:06 · answer #1 · answered by Blessed 7 · 0⤊ 0⤋
I'm glad you asked.
Because it's a diuretic (makes liquids leave the body), the B vitamins and other water-soluble vitamins are easily washed out of the system when caffeine comes in.
As your body is still developing and maturing, if you waited a few more years before really getting into coffee, you'll be doing yourself a huge favor. For now, have a cup when you need it, ideally after lunchtime, before dinner. Never have it before eating breakfast, it can too easily replace it and that's bad.
good luck
2007-07-22 12:23:36 · answer #2 · answered by Zeera 7 · 0⤊ 0⤋
yes my 14 year old girl does
2007-07-25 16:41:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes.
2007-07-26 00:07:11 · answer #4 · answered by Andre 7 · 0⤊ 0⤋