Any1 know any good recipes for tofu stir fry???

Question

Hello friends,
I am want to make tofu stir fry right now but not sure about any good recipes. If anyone has some that they like please help out and I ll be sure favor you =) lol, and I would like it chinese style if possible.

Answer 1

I got this one from the Better Homes and Gardens Website - they have some great new Tofu recipes!
1/4 cup finely chopped peanuts
1 tablespoon sesame seeds
1 teaspoon grated fresh ginger or 1/2 teaspoon ground ginger
1/8 teaspoon crushed red pepper
1 12-ounce package firm or extra-firm tub-style tofu (fresh bean curd), drained and cut into 1/2-inch cubes
1 tablespoon cooking oil
1 16-oz. bag frozen stir-fry vegetables, thawed
2/3 cup bottled stir-fry sauce
2 cups hot cooked rice
2 green onions, thinly sliced (1/4 cup)
1 medium orange, cut into 8 wedges

Directions
1. In a bowl combine 1 tablespoon of the peanuts, the sesame seeds, ginger, and red pepper. Add tofu; toss gently to coat.

2. Heat oil in a large skillet over medium-high heat. (If necessary, add more oil during cooking.) Add tofu mixture to skillet. Cook, stirring gently, for 3 to 4 minutes until sesame seeds are toasted and tofu begins to brown.

3. Remove tofu mixture to a bowl. Add vegetables to skillet; cook and stir , 2 to 3 minutes until heated through. Add stir-fry sauce; cook and stir gently until mixture is bubbly. Stir in tofu; heat through. Serve over rice. Sprinkle each serving with some of the remaining 3 tablespoons peanuts and the green onions. Serve with orange wedges.

Good Luck!

Answer 2

INGREDIENTS:
1/2 package (300 grams) Superior Pressed Tofu*
3 cups vegetables (carrots, celery, onions, mushrooms, etc.)
1/4 cup roasted unsalted peanuts or cashew nuts
2 tablespoons vegetable oil
Sauce:
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon hot and spicy chili sauce
1 tablespoon cornstarch dissolved in 2 tablespoons of cold water
PREPARATION:
Cube tofu and vegetables into 1/4" cubes. Heat oil in wok. Stir fry vegetables for 2 minutes or until half cooked. Add tofu, and stir fry for another 1 minute until heated through.
Add sauce and cook until sauce has thickens. Add more water if necessary. Toss in peanuts and serve. Makes 4 servings.

Nutritional value per serving: 300 calories, 12g protein, 19g fat, 19g carbohydrates.

Answer 3

Here is a simple recipe I have made many of time.

Ingredients
8 oz. extra firm tofu, drained, and then cubed

1 10oz. bag of frozen stir-fry vegetables (should include broccoli, red peppers, water chestnuts, pea pods, etc.), thawed and drained of excess water

2 tbsp of soy sauce (or reduced sodium if you're concerned about sodium intake)

2 - 3 table spoons of canola oil

2 - 3 cups cooked rice (try jasmine or brown rice)

1/8 tsp of black pepper (OPTIONAL)

Recipe:

Heat oil in a wok until heated, then toss in the cubed tofu, and sautée until the tofu is nice and crispy on the outside.

Next, dump in your vegetables, soy sauce, and pepper if using, and toss with the tofu and oil about 5 - 6 minutes, until slightly caramelized.

Now put about a cup of rice on a plate and top with the stir-fry. Very delicious!

Yours Truly,

Socrates

Answer 4

my mom makes this for my family all the time and it is so yummy:

2 cups rice
1 block tofu
broccoli
chili oil
onion
1 can corn
carrots
pepper
2 Tbl soy
1 Tsp sugar
dash lemon juice
1/2 tsp dry mustard
chili garlic sauce


1. make two cups of rice according to package

2. cut up tofu into little blocks or however big you want them. cook them in some oil until browned.

3. pour some chili oil in a pan and cook broccoli.

4. add carrots, onions, pepper, corn, and whatever other vegetables you may have.

5. Make the sauce by adding soy sauce, sugar, lemon juice, dry mustard, and chili garlic sauce to taste.

6. add the tofu and rice, and finally the sauce until everything is heated through

6. enjoy! this is so yummy!

Answer 5

Get 1 lb additional organization tofu and dice it. Warmth up some olive oil in a fry pay and add the tofu cubes. Add in some sesame oil and stir until browned. Add in your favourite veggies (celery, sliced carrots, zuccini, squash, inexperienced beans, onions, cabbage, ect) and conclude with a half of tbs minced garlic.

Answer 6

Get a million lb greater organisation tofu and cube it. warmth up some olive oil in a fry pay and upload the tofu cubes. upload in some sesame oil and stir till ultimately browned. upload on your well known greens (celery, sliced carrots, zuccini, squash, eco-friendly beans, onions, cabbage, ect) and end with a a million/2 tbs minced garlic.

Answer 7

http://www.cooks.com/rec/search?q=tofu+stir+fry

theres tons of recipies. hope this helps! =] ♥

Answer 8

Sure, add chicken