All of the Japanese Grills and stuff I go to advertise as "Healthy" etc..I was just curious, how healthy is it?
2007-07-17 03:45:14 · 6 answers · asked by gibsonaddict 1 in Food & Drink ➔ Ethnic Cuisine
Japanese food typically use fresh and natural ingredients, so I guess that qualifies it as healthy. And sushi is really delicious, too! :)
2007-07-17 03:52:48 · answer #1 · answered by ScarletRaven 5 · 0⤊ 0⤋
Even by health conscious American standards, the average Japanese diet is very healthy. Like the French, the Japanese insist on fresh ingredients. Look at their populations. A slightly chubby American is way fat by their standards. Japanese people have the longest life spans of any population. When I was there I hung out with Japanese friends and we drank and ate fried tempura and went out to eat and stuffed ourselves. When I got back to the states I had lost 25 pounds.
2007-07-17 04:12:09 · answer #2 · answered by Sarrafzedehkhoee 7 · 0⤊ 0⤋
Well, they always seem to use generous amounts of oil when I go. I suppose you could ask yoru chef to back off on the oil as he can. But yes, it's probably healthier than stewing (loses nutrients) or frying (extra calories).
2007-07-17 03:50:32 · answer #3 · answered by Sugar Pie 7 · 0⤊ 0⤋
japanese food would rank among the healthiest in the world.
2007-07-17 09:12:14 · answer #4 · answered by Anonymous · 1⤊ 0⤋
jap :) all of the chinese language nutrition right here looks greasy and bleh while you will get an more advantageous variety of vegetables and fish from jap nutrition. I additionally discover it to style extra useful.
2016-10-04 00:22:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
not very
2007-07-18 14:33:17 · answer #6 · answered by Anonymous · 0⤊ 0⤋