Help! I was just recovering from surgery when I found out I need to lose weight for a special event in 3 weeks! Since I am still in the recovery process and can't really excersize for another 9 days, any suggestions on how to lose weight fast?
2007-07-14 12:08:18 · 54 answers · asked by dlightful2u 1 in Health ➔ Diet & Fitness
Well I can give you some great advise but that fact that you just had surgery and you didn't say what kind, I iwould talk to my doctor for that answer. I am not going to screw with your health and recovery.
2007-07-22 11:21:58 · answer #1 · answered by Pepper 6 · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-14 19:02:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.com
2007-07-14 12:43:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
What is your age??? Generally you gain weight because of fats deposits, just dissolve them. How? People go for losing weight by pills or starving. Pills do not act effectively and for longer durations. Pills have many side effects for your health. Starving weakens you and your defense system is also weakened. This makes you less resistant against infactions and other diseases. The best way is to lose weight by change of diet and your physical activities. 1. Reduce or stop to take oils and fats. 2. Stop taking sugar and glucose. (Mainly tea, coffee & cold drinks. 3. Stop taking potato, rice. 4. Reduce wheat and corn as much as possible. Take vegitables, boiled meat, fruits (even sweet). And at the top of all: Walk at least 40 to 60 minutes twice a day. You will start losing weight to the extent of daily difference.
2016-04-01 04:27:53 · answer #4 · answered by ? 4 · 0⤊ 0⤋
You can try a diet called Fat Loss 4 Idiots. I know personally that you can lose a lot of weight quickly. You can read more about it at this webpage: http://www.squidoo.com/Fatloss4idiotsdiet/
I hope this helps. Have fun in your even
2007-07-15 22:47:45 · answer #5 · answered by Jessy 4 · 0⤊ 0⤋
Eat 5 6 small meals a day instead of 3
2015-12-24 14:39:09 · answer #6 · answered by Chloe 3 · 0⤊ 0⤋
Hi,
I lost 30 lbs in 35 days!
I followed the guide of '20 Easy Weight Loss Tips'.
I highly recommend you to read that article.It really works.
Check out here to read '20 Easy Weight Loss Tips':
http://fitnessreport.info/20_easy_tips_to_lose_weight.htm
2007-07-18 05:23:57 · answer #7 · answered by St L 2 · 0⤊ 0⤋
High protien, low/no carb diet will help you lose weight fast and still get to eat without feeling deprived.
Its better to do low calorie (1,200 to 1,400 per day) with a good workout program though. Its safer and effective too. It just might take a bit longer than the "crash diets" out there.
2007-07-14 12:30:39 · answer #8 · answered by Crystal and John's place 1 · 0⤊ 0⤋
Okay well you might want to try Fat Smashers Diet I lost 15 pounds in the first 9 days. Also someone mentioned cleaning your colon out that works as well, try Experience by Awareness. Either way, make sure you drink plenty of water, and if you don't feel up to it after your 9 days, please don't over do it, I'd hate for you to re-injure yourself.
2007-07-22 11:54:58 · answer #9 · answered by Miss 6 7 · 0⤊ 0⤋
Drink a lot of water and eat a lot of fiber. Make sure you drink a lot of water with the fiber or you'll get bad gas and constipation. Are you sure you can't even just walk slowly around? 20 minutes will do you more good than anything else!
2007-07-14 12:16:46 · answer #10 · answered by impy2101 2 · 0⤊ 0⤋