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What I actually want to know is, do certain foods require more energy to digest? And if so, will you loose more weight by eating a more "difficult" to digest food as oppose to an "easier" to digest food that contains the same amount of calories. If I eat 100cal of a food that requires more energy to digest, will I absorb slighty less calories than I would if I ate 100cal of an "easier" to digest food. Please notice that I am not asking about negative calorie foods, which so far as I know, are considered a myth by most professionals.

2007-07-14 06:59:56 · 1 answers · asked by Anonymous in Health Other - Health

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2007-07-14 07:11:28 · update #1

1 answers

there are foods that require more energy to process than they contain, for instance, raw celery, onions, cucumbers lettuce, your basic ingredients for a salad, all require more energy to process than they contain.....watch out for those salad dressings tho, they are loaded with fat.

2007-07-14 07:05:51 · answer #1 · answered by essentiallysolo 7 · 0 0

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