Trying to eat breakfest?

Question

What do you do when your just starting to bring back regular meals into your life but there isn't anything edible in the house but apples? And when you don't have any money?Should i just settle for the apples?

Answer 1

Apples are not enough, they are a complex sugar. It'll give you a boost of short-acting energy & fiber, but then you'll "crash", AKA: low blood sugar. Add a protein to your meal, for example:low fat cottage cheese or low fat vanilla yogurt, topped with some cinnamon (for taste), &/or wheat germ sprinkled on top (for fiber), or granola! Yummy!! Hope this helped! Fiber will keep you fuller longer, keep you regular, lowers your cholesterol levels, and keeps you from "crashing".

Answer 2

Fruit make pretty good breakfasts. An apple a day keeps the doctor away =).

Answer 3

Try going to the store and ( on your budget) buy some cereal. Otherwise eat apples and mix it up. Like put peanut butter on or eat it with bread.

Answer 4

At least starting your day with something is better for you in the long run than not eating first thing. A lot of people that skip breakfast tend to overeat later in the day.

Answer 5

try cutting the apples in to little squars and put them on a tooth pic theyll look fansty like your at a diner

Answer 6

you should have some apples, and I think you need something more, maybe try making oatmeal or something, or maybe you should have some cheese and crackers, that's what I have when there is nothing good, saltines with slices of American cheese on them melted in the microwave.

Answer 7

Yes, I am afraid if you have no money, then apples it is