I want to increase my heart beat....?

Question

Doctors are telling I am having low BP, I want to increase through natural foods, please suggest some good natural available foods to increase my heart beat....Hope it will save my life...Please help

Answer 1

Start doing physical, I don't know what your age is? What are your readings of BP/pulse.
Take lot of fish for OMEGA 3 diet, and eat on time.

Answer 2

What readings are you getting for your "Blood Pressure"?
It might help if you could give some details, and also, to be meaningful, your pulse-rates when the readings are being taken would help enormously. How old are you? & are you normal size & weight?

Also, are young, healthy and fit? or old and taking medictions anyway? ... For instance, if you are on beta-blockers and your heart is not functioning well, then the beta-blockers will be making your BP's even worse. But if you're young and have a healthy heart, the central nervous system will (or should) over-ride the action of the beta blockers.
We need to know more about you. OK?

There's nothing in "natural foods" you can take/eat that will increase the figures, so don't bother with that line of thought, -it's a waste of time.

I'm 90% certain your doctors are talking tosh, but if you could add some details to your question it would be helpful.

Taking more salt won't make a scrap of difference incidentally. It won't hurt you, nor will it help, so just eat naturally what tastes right for you. All salt does is harden your arteries faster as you get older, and the less elastic your arteries are, the more the readings of what doctors call "your blood pressure" near your elbow, rise. But it's an illusion. Your REAL blood pressures, generated within the heart, are probably unchanged, and your doctors aren't really measuring that. So they're being misled.

P.S. Alcohol will increase your pulse rate, but sadly, your B/P will decrease proportionally. The effect of increasing or decreasing your pulse rate depends entirely on the "well-ness" of your cardiac performance, so you shouldn't be looking to increasing your pulse rate in isolation. Above all else, if you're on beta blockers, SLOWLY wean yourself off them as they will be part of your problem. Doesn't matter whether your doctor agrees or not. It's your life, not his.

Answer 3

No food is going to increase your heart rate. Exercise will increase it, but after you stop it will return to its resting rate. Was you doctor concerned about the low BP? What was the number? If you are on the low side of normal you should be fine.

Answer 4

Dear Libby, low blood pressure is not a good thing because you need your heart to pump your blood to your brain, and with low blood pressure, this inhibits that important function so that you may not have good functioning of the brain. I used to have the same problem, but was advised by my doctor to do a fast walk for 20 - 30 minutes a day and it normalized my blood pressure.
love&hugs,
operacats

Answer 5

Are you taking Caffiene or the different stimulant? additionally weight-alleviation plan pills are hassle-free for speeding up the middle. i might say purely attempt to take deep breaths and relax once you spot your heart pounding. i might wait till you ought to confirm the health care professional for some thing else and purely ask. That way you shop on the co pay.

Answer 6

Since salt is known as harmful in cases of high blood pressure it seems that a high salt diet should help raise your blood pressure if it's too low.Ask your Dr. if this might be helpful.

Answer 7

I thought low blood pressure was a good thing.

Answer 8

run

get out your comfort zone