I decide to go vegetarian.I have been playing with idea for a while.I figure what the hell enough thinking just do it.how do I get all the nurtains I need.Also can a vegetarian eat butter or marigne.also maybe books and some website that would be very helpful.any thing u think i need to know.thnx
2007-07-03 16:12:38 · 9 answers · asked by Kill Hanna Lover 4 in Food & Drink ➔ Vegetarian & Vegan
Vegetarians can eat dairy products but vegans cant . u have to eat a vitaman supplement every day.
goveg.com check this website out. it will motvate u to become a vegetarian it will give you 30 reasons to become a vegetarian. be shure to watch meet ur meat. this is a website that will help u alot. 4 some of the movies there u need a strong stomach. my cuzin had me watch the 30 reasons and it made a wonderful point. u may want to show ur friends. they also have sucurity cam fotage from inside Pilgrams Pride Sloghter house (what a waste of such a good name). it also has some wonderful recipies.
my aunt is a vegetarian and she told me that portabella mushrooms in a marinade taste like meat. meat for vegetarians! just incase u want the meat flavor but dont want to kill a cow 4 it. O and DONT EAT FRENCH FRIES AT FAST FOOD RESTROUNTS!!!!!!!!!!! at McDonalds there cooked in BEEF FAT. at Buger King and some other restrants they are cooked in CHICKEN FAT. if u think thats bad in france and some other forgin countries they are cooked in HORSE FAT. Bon appitete!
2007-07-03 16:56:03 · answer #1 · answered by The Angry Vegetable 3 · 2⤊ 1⤋
Go to the book store and spend some time browsing through vegetarian and vegan books. Read and educate yoruself while learning how to eat on your new diet. It's a learn as you go process.
Vegetarians typically eat dairy and eggs, while vegans do not. There's lots more to know than that though. Go read!!! Research!!! Good luck and good job! :)
2007-07-03 16:30:42 · answer #2 · answered by Closed for Remodeling 3 · 0⤊ 0⤋
There are three "standards" of vegetarianism.
There are the ova/lacto vegetarians. They eat eggs and milk products, because no animal is killed to get them.
Then there is the total vegetarian, who eats nothing that has an animal source, eats only plant material (and fungi).
Then there is the fruitarian, who eats nothing that kills the plant, will only eat seeds and fruits.
I personally do not consider those who eat chicken and fish to be vegetarians at all.
2007-07-03 16:19:33 · answer #3 · answered by Barb Outhere 7 · 1⤊ 0⤋
http://www.vegsoc.org/info/goingveg.html
you need to vitamin b12 which is found in certain cereal ,energy bars and supplements.
eat fruits,vegetables,nuts,legumes,grains,soy products,cheese and eggs.
and yes,you can eat butter and margarine in small amounts.
i am thirteen have been avoiding eating animal flesh and products for about 3 months .it's not easy first,but if you make a commitment you can be a healthy vegetarian.after two weeks you'll start to pick it up.
2007-07-03 16:22:40 · answer #4 · answered by eileen_rainbow 1 · 2⤊ 0⤋
i decided to go vegan about two weeks ago so im still pretty new to this as well. someone showed me this website called www.sparkspeople.com . its pretty nifty and lets you look up most foods or add your own foods. you can plan your meals to see if you're getting all the recommended nutrients and such.
good luck :)
2007-07-03 16:29:15 · answer #5 · answered by Anonymous · 2⤊ 0⤋
http://myspace.com/vegexpress
2007-07-03 16:15:57 · answer #6 · answered by oh baby 4 · 1⤊ 0⤋
How about:
http://www.vrg.org/
2007-07-03 16:15:18 · answer #7 · answered by CAT 6 · 0⤊ 1⤋
you wont regret it. you will get sooo much will power out of it!
2007-07-03 19:36:20 · answer #8 · answered by Jasmine 1 · 0⤊ 0⤋
just eat veggies
but it is healthy for you
2007-07-03 16:14:40 · answer #9 · answered by Anonymous · 0⤊ 1⤋