Is diet soda/pop more worse than regular? If so, why?

Answer 1

Yes it is.

It is generally sweetened with aspartame, which is very dangerous and known to be a carcinogen (cancer-causing).

Leaving aside that artificial sweeteners are generally not safe and shouldn't be food-approved, they can often have the opposite of the desired effect. Many people use them to help lose weight, since they contain NO calories, unlike sugar. But there is recent evidence that, calories aside, your body reacts to sweeteners in much the same way as it reacts to sugar. It THINKS it has had sugar, so the blood sugar level spikes in a very similar way. The bllod sugar spike is what causes the food cravings associated with a high-sugar diet, and why actually you may well put ON weight while trying to use artificial sweeteners as a sugar substitute, instead of just cutting down on foods that are too sweet.

Drink water!

Answer 2

the guy made sweetener in eating regimen Coke might reason maximum cancers if ingested in super quantities, and by ingesting 3-7 eating regimen cokes an afternoon, i might say you're pushing the "super quantities" cut back! It additionally eats up your muscle which you're working so stressful to tone. while you're ingesting because you're thirsty, you will possibly desire to drink water. you additionally can flavor it with a lemon wedge, a small volume of a hundred% apple juice, an organic tea, or comparable. while you're ingesting it because you sense you choose some thing candy, then pay attention up: ninety 9% of the time while your physique says "sugar yearning" it skill you have a Candida overgrowth challenge on your intestines. in simple terms approximately each American has this challenge no rely if or no longer they comprehend it or no longer. The sugar yearning you get is from the Candida- they'll starve and die without common sugars. that's in all probability why you sense you're actually not getting adequate soda. a impressive step in direction of greater effective wellness and that might assist you shed weight may well be to do a Candida cleanse. they're difficult, so ascertain you're exact recommended on each ingredient of it till now beginning. yet after a pair of week of this cleanse, your sugar yearning will pass away dramatically, if no longer thoroughly. yet no dishonest, in any different case it would desire to backfire. terrific needs and God bless!

Answer 3

Appearently diet soda is healthier, then regular soda. I don't know about pop though.

Answer 4

The answer from piano_kath says it perfectly! You won't lose weight but you will put your health at risk.

Answer 5

Yes, because not only does it taste bad, but uses those artificial sweetners. They can't be good for you.

Answer 6

It can make you have the runs, i believe. Or is that only sorbitol candy