I feel like more bloated and fatter! Help!
2007-07-01 10:27:22 · 3 answers · asked by lil_turtle_grl036 2 in Health ➔ Diet & Fitness
fat storage is not something that occurs at a measurable rate on a day to day basis. it occurs over an extended period of time when there is a consistent caloric excess and an insufficient amount of activity.
2007-07-01 10:46:06 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
A lot of how our food is digested depends on what we ate. If the meal we had is very fatty then it will take quite a bit longer for our bodies to break it down. If what we ate is spicy then what we ate will be digested sooner. If you eat a big lunch of Taco bell then slept after an hour chances are the meal wouldn't turn right into fat.If you ate a large fatty meal IE.mashed potatoes, gravy and pork then went right to sleep, the chances of you gaining wt. and having fat collect around your heart would be greater.
2007-07-01 10:48:48 · answer #2 · answered by Kurt K 2 · 0⤊ 0⤋
from my experience:
the food you eat doesn't automatically become fat. it needs time, usually 1 day. Yes, some of the food will be turned into fat, but if you exercise after it (to a gym, not jogging etc) it will be fine. It will be fine as long as you don't eat big lunches every day
2007-07-01 10:36:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋