If you lose water weight do you see results in your body?

Question

i mean do you actually see slimmer thighs/abs/etc if you lost only water weight?? or is it just water lost in your cells that don't show in the physical sense?

Answer 1

Your size can reduce in image with extensive water weight reduction, but in terms of toning and definition, no. Nothing will show, unless you work-out and exercise, along with proper diet.

Answer 2

Depends on the person. If i eat alot of salt I gain weight. So it has nothing to do with physical sense. Aleast i dont think it does? Only a doc can hepl you on this. And Im no doc. Just a woman that had her ups and downs with water weight gain LOL.

Answer 3

Make sure your breakfast is a balanced one and includes at least eight grams of fiber

Answer 4

IM SURE YOULL SEE IT BUT U ILL BE LESS HEALTHY THE ONLY GOOS WEIGHT TO LOSE IS FAT WEIGHT THATS Y ITS NOT ALWAYS GOOD TO RELY ON THE SCALE LIKE WITH GAINING WEIGHT ITS USUALLY ONLY GHOOD TO ADD MUSCLE OR HEIGHT WEIGHT UNLESS UR UNDERWEIGHT AND CAN USE A LITTLE MORE FATTY TISSUE ON UR BODY

Answer 5

Sleep in a cold room Sleeping in a cold room is a best way to force your body to heat itself up for hours

Answer 6

Drink plenty of water daily

Answer 7

turn dinner into a healthy lunch the next day by wrapping your lean leftovers in a whole wheat wrap add a little dijon mustard or curry powder for added flavor

Answer 8

Better to prepare slow to eat foods like hot soups whole fruites etec

Answer 9

Only until you drink more water or any liquid for that matter. Fat is what you want to burn and that can only be done through cardio exercise.

Answer 10

Avoid eating while rading listening songs and watching tv at your home or keep by kepping your hands busy