I am getting a sauna belt to try it out, but i just wondered if you have to be over a certain age to use them or can you be any age? im 13.
2007-07-01 07:51:02 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I wouldn't have thought so, but check with the manufacturers just in case
2007-07-01 07:54:24 · answer #1 · answered by jo jo 6 · 1⤊ 1⤋
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-01 08:01:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋
all you lose with sauna belt is water weight which you will gain right back - its a waste of money.
you cant spot reduce body fat - the only way to lose it is doing cardio which is the only fat burning exercise.
2007-07-01 08:58:46 · answer #3 · answered by Natalie 7 · 0⤊ 0⤋
No, they don't work equally for any age.
2007-07-01 07:53:57 · answer #4 · answered by Eric 3 · 1⤊ 0⤋
u have to be 30. srry just work out its cheaper.
2007-07-01 07:53:56 · answer #5 · answered by Anonymous · 0⤊ 2⤋
BOGUS
2007-07-01 08:15:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋