Hyper-cholesterolemia : High LDL-cholesterol and Tri-glyceride
2007-06-25 20:03:32 · 4 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Heart Diseases
You have to stop eating oily,greassy food and transfat,egg-lump don't increase ldl-cholesterol too much,oily food,liver.brain increase LDL-C more!
2007-06-27 08:10:38 · answer #1 · answered by Manik 7 · 0⤊ 0⤋
I don't know what egg-lumps are. But, I did find some information on the benefits of eating fish.
Fish, especially oily fish, is rich in omega-3 polyunsaturated fatty acids. Research has established a link between eating fish and a lowered risk of death from coronary heart disease. The American Heart Association recommends that you eat at least two servings of fish each week. (One serving equals about 3 ounces cooked, or a serving about the size of a checkbook).
Examples of fish relatively high in omega-3 fatty acids include salmon, trout and herring.
Grill, bake or poach fish. Limit commercially fried fish and don’t add cream sauces.
Prepare fish without added saturated and trans fat.
2007-06-26 01:22:18 · answer #2 · answered by Harmony 6 · 0⤊ 0⤋
Yes, after frying them there is increase in saturated fats in blood stream, increase in LDL, Hypercholestremia and triglyceride in blood.
2007-06-26 08:05:29 · answer #3 · answered by Dr.Qutub 7 · 0⤊ 0⤋
increses the ldl, but not much, but it increses wery much the hdl...so you can eat them.
2007-06-25 23:23:49 · answer #4 · answered by levy 2 · 0⤊ 0⤋