i can't have sugar or carbs.
2007-06-22 02:36:09 · 38 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Diabetes
did i say i was a diabetic? NO. so read carefully. just answer the question and don't give extra unecessary info.
2007-06-22 02:41:35 · update #1
try dlife.com for a diet. It is a site specifically for diabetics and even has a diet program that was researched and started by the founder with lots of help from professionals. It's great and like I said, especially for diabetics. Doesn't hurt to look.
2007-06-22 04:07:34 · answer #1 · answered by db2byl 5 · 0⤊ 0⤋
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2016-05-18 17:26:18 · answer #2 · answered by ? 3 · 0⤊ 0⤋
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2016-09-17 14:24:48 · answer #3 · answered by ? 3 · 0⤊ 0⤋
I have a friend who has just been referred to Weight Watchers by his doctor (thus the Scottish National Health Service is paying for it!) because he is overweight to the extent that if he does nothing about it he will be deemed diabetic within months.
This means 2 things for you really:
1. Your doctor has the facts or access to the facts about how Weight Watchers operate and thus can give you a proper answer (if you are diabetic you need to talk to your doctor before going on a diet anyway), and;
2. With any luck, if deemed a suitable move your doctor may be able to refer you there on the National Health.
Good luck.
2007-06-22 02:45:02 · answer #4 · answered by Tim 3 · 0⤊ 0⤋
Weight Watchers has two plans. They have the flex plan which is where you have so many points per day that you can eat. The point value of a food is based on # of calories, fat and fiber in a food. They also have the core plan which is a list of foods that you can eat as much as you want, but you can only eat the foods listed on the plan. Both plans are able to be used by diabetics, but there is not a plan specifically used just for diabetics.
2007-06-22 04:11:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Having less than 1 200 calories a day may slow down your metabolism
2016-05-20 11:40:48 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Go on line or ask your doctor for a copy of the ADA diet. If you follow it, you should lose weight. And you can have carbs.....you just need to balance them with protein.
2007-06-22 02:46:11 · answer #7 · answered by tandkalexander 6 · 0⤊ 0⤋
invest in a treadmill desk like the trekdesk 479 trekdesk com
2017-04-11 10:38:56 · answer #8 · answered by ? 3 · 0⤊ 0⤋
polka for real for 23 minutes
2017-04-03 06:53:34 · answer #9 · answered by ? 3 · 0⤊ 0⤋
chug 12 8 ounce glasses of ice water a day it has the same effect on your metabolism as green tea
2016-03-23 03:25:04 · answer #10 · answered by ? 3 · 0⤊ 0⤋