Yeah I just turned 18 and Im about mabye 100 give or take pds, overweight. I was wondering if anyone has taken a safe weigh loss pill like Trimspa etc. I wanna get some, but im scared because they make your heart beat weird ive heard. and since mine already does Im nervouse. does anyone know any effective ones???
2007-06-21 16:27:31 · 4 answers · asked by Trisha 1 in Health ➔ Diet & Fitness
HI, YOU CAN TRY SOME THAT CAN HELP, BUT ASK YOUR DR. OR PHARMACIST FOR HELP. EXERCISE, AND PICK HEALTHY CHOICES. GOOD LUCK
2007-06-21 16:38:43 · answer #1 · answered by m21161 2 · 0⤊ 0⤋
i could recommend tossing junk meals. when I first began taking delivery administration i could crave something yet healthful meals and that i could misinform myself and say "only one wont harm" while i ended up asserting that atleast 4 cases an afternoon! Thats the 1st and maximum effectual substantial step! 2nd, get a million hour of cardio/exercising in general. delivery administration motives your physique to hold extra beneficial water weight this is probably going one in each of the main effectual motives you are going to be able to correctly be gaining weight. i pick to recommend water pills. go on your pharmacist at ceremony help, CVS, even your interior of sight food market with a pharmacy and ask them what a stable and secure water pill they could recommend. i'm hoping this enables.
2016-09-28 06:46:01 · answer #2 · answered by ? 4 · 0⤊ 0⤋
try lipozene
lipozene.com
its not that expensive, i just wanted to lose maybe 15-20 lbs.. to be honest, i dont know how much weight i lost, but it totally flattened my stomach. remember, you lose weight before inches!!
it is all natural, NO side-effects!! dont worry about those websites that tell you nothing happened. i PROMISE it works! but you have to read the directions and follow. take 30 minutes before your meal with 8 oz water.. it just makes you cut down your appetite.. of course i was also running daily while taking the pills. but if you cant run, walk as much as you can in your free time. after dinner worked best for me, its not too hot and not too busy.
good luck!!
2007-06-21 16:37:35 · answer #3 · answered by tired. 3 · 0⤊ 0⤋
Look into the new over the counter diet pill.. Alli...... It is a new OTC pill that has been a prescription pill in the past. It is very safe.
2007-06-21 16:35:19 · answer #4 · answered by ♥♥The Queen Has Spoken♥♥ 7 · 1⤊ 0⤋