I have grown increasingly fond of granola bars. Quaker, 90-100 cal. and Nature Valley types. And I love the organic Trader Joe brands too. Is it ok if I choose this as a snack more than once a day? I mean I also eat fruit and veggies and stuff, but lately I have just really been into granola bars, plus I feel like I am hungry about every 2 hours.I am 5'3" about 105 lbs. Please advise.
2007-06-21 07:07:32 · 13 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
My husband is a body builder and he eats 2 of them a day he its a seasonsable breakfast and then a few hours later he eats a single package of trail mix and then a few hours after that he eats a gronola bar and then a few hours after that he eats lunch then a few hours after that he eats some fruit and then a few hours after that a light dinner and then at night he eats another granola bar
I also started eating this way also and I am 5'4 and I weighed 115 and know I am down to 109 in just 2 weeks. So I guess it works so I would say yes it is fine
2007-06-21 07:28:32 · answer #1 · answered by skyler 5 · 1⤊ 1⤋
well i think that its ok. 105 pounds isnt alot for your height. if you gain weight you might wanna cut back to one a day. i go through loving a certain type of food alot. sometimes i like having something the same. granola bars are healthy you eat fruit. ur absolutely fine
2007-06-21 07:14:11 · answer #2 · answered by chimpmunks are sexi 4 · 1⤊ 0⤋
of course. it is actually a healthy snack because it has fiber and all. Granola Bars are way healthier than CHIPS for snacking you know. We have the same height but im a bit lighter than you and i always have Roasted Almond Granola Bar with me.
2007-06-27 04:23:17 · answer #3 · answered by Paz 2 · 1⤊ 0⤋
No 105 pounds WOW you shouldn't even be eating granola bars!!!!
(You're obviously insecure about your appearance)
2007-06-21 07:10:05 · answer #4 · answered by Anonymous · 0⤊ 2⤋
Depends on the fat and sugar count. Some are equal to chocolate bars.
The best is the Nature Valley crunchy ones - two per day is fine.
Actually, I just reread your info -- maybe you don't have to worry about the fat and sugar count so much....
2007-06-21 10:15:00 · answer #5 · answered by Lydia 7 · 1⤊ 0⤋
u can eat what ever eat 10 its fine if ur really worried take an extra 5 min run just dont worrie
2007-06-21 07:23:15 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Enjoy! Eat 4 a day if you want to.
2007-06-26 13:52:02 · answer #7 · answered by merrybodner 6 · 2⤊ 0⤋
Sure. They're fine.
You may want to bump up yoru fiber intake if you are feelign hungry so often... fiber helps w/ that.
2007-06-21 07:10:54 · answer #8 · answered by Sugar Pie 7 · 0⤊ 0⤋
Sure It Is. They are healthy!
Feel good about eating two of them!!
2007-06-21 07:20:19 · answer #9 · answered by If u were wondering, It's me 5 · 0⤊ 0⤋
Good Heavens, you precious LITTLE thing, by all means, eat, eat boobala, you're amatiated!
2007-06-27 06:20:19 · answer #10 · answered by Peter Wilson 2 · 0⤊ 0⤋