I have a baby 2 months ago and I have been doing sit ups like crazy and is there anything else I can do to get rid of my stomach?
2007-06-21 05:26:18 · 3 answers · asked by abs 2 in Health ➔ Diet & Fitness
Breast feeding is the most important thing you can do, because it burns calories and causes the uterus to contract. Add daily walks, a well-rounded diet, and a few light toning exercises like crunches and with patience and time, your tummy will get back to normal.
2007-06-21 07:48:58 · answer #1 · answered by leslie b 7 · 0⤊ 0⤋
Go on walks and bike rides and whenever you get up in the morning AS soon as you wake up do 50 sit ups 25 crunches and then 2 sets of 15 pushups (i read that in a prevention magazine)
2007-06-21 12:29:52 · answer #2 · answered by Beth 3 · 0⤊ 0⤋
you should do some set ups it helps me all the time
and my friends too
2007-06-21 12:36:15 · answer #3 · answered by irese 1 · 0⤊ 0⤋