2007-06-21 03:29:09 · 34 answers · asked by paula o 1 in Health ➔ Diet & Fitness
yes it can. any time you feel hungry in between meals, drink some water because it's proven to help fill you up. it'll be better for you because unfortunately the triggers for hunger & thirst in the human body get mixed up all the time. the thirst trigger isn't as strong but always gets mistaken for hunger which explains why so many people eat more than needed. If you start to feel hungry, drink some water & it'll help =o) For healthy weight loss always include proper diet & exercise of course....trying to drastically lose weight w/out the help of those two can be disastrous for the body.
2007-06-21 03:34:04 · answer #1 · answered by §uper ®ose 6 · 0⤊ 1⤋
I have heard this before as well. but I don't think it's been proven. I always drink ice cold water. In fact everything I drink is ice cold and I'm pretty thin. If you're considering losing weight, then try it and see what happens. Make sure to eat healthy and get a little bit of exercise.
2007-06-21 03:34:15 · answer #2 · answered by Pink Princess 6 · 0⤊ 1⤋
I have heard that drinking ice cold water helps lose weight because your body is working harder to keep warm. Also helps you feel full.
2007-06-21 03:38:03 · answer #3 · answered by shorty19775 3 · 1⤊ 1⤋
Stand up and walk atleast 5 mins after evry 2 hours while working
2015-12-28 15:17:57 · answer #4 · answered by Gilma 3 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-15 03:06:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋
2 and 1 2 hours bowling
2016-03-15 17:06:23 · answer #6 · answered by Mitchel 3 · 0⤊ 0⤋
I have heard that is true. Drinking water is absolutely awesome for you in so many ways for you. But! to drink COLD water your body needs to expend some calories to make it warm, so it helps deplete some of your caloric intake!
2007-06-21 03:39:47 · answer #7 · answered by Anonymous · 1⤊ 1⤋
find an exercise you love
2017-03-16 08:22:37 · answer #8 · answered by ? 3 · 0⤊ 0⤋
My mom has always told me that. Before each meal, she drinks a glass of cold water, which curbs her appetite. I've also heard that when most people think they are hungry, its because they are dehydrated. . .
2007-06-21 03:37:49 · answer #9 · answered by Chick-a-Dee 5 · 1⤊ 1⤋
It burns calories.Drink lots of water .Also drink Green tea its said that it helps.
2007-06-21 03:48:13 · answer #10 · answered by Anonymous · 1⤊ 0⤋