I am looking for a list of legumes that when mature (not green) can be used like a peanut without being cooked?
Can anyone help me?
2007-06-15 05:28:13 · 3 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
Thanks for these suggestion but I already consume sprouts and green legumes everyday.
I was hoping to find something to alternate for peanuts in my trailmix that already has fruits, veggies, seeds and nuts in it.
2007-06-15 05:53:33 · update #1
Not many really (in fact, off hand I can't remember any). They all become hard and need soaking or cooking to be edible. Green peas, green gram and many more.
2007-06-15 05:38:03 · answer #1 · answered by Swamy 7 · 0⤊ 0⤋
alfalfa is a legume and the sprouts can be eaten raw, green peas can also be eaten raw....i like both in salads
2007-06-15 12:39:16 · answer #2 · answered by cookiesmom 7 · 0⤊ 0⤋
i would say you can eat any of them raw, it just depends on how many teeth you want to break. i would stick with green beans.
2007-06-15 12:36:28 · answer #3 · answered by ♥Infatuation 3 · 0⤊ 0⤋