2007-06-13 15:58:38 · 8 answers · asked by cloud16 4 in Sports ➔ Cycling
also great for the mind. I love biking, it relieves stress..
2007-06-14 00:32:50 · answer #1 · answered by borracho111 4 · 0⤊ 0⤋
It can also work very well fro your abs depending on the type of leaning you do on your bike.
2007-06-13 16:07:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It depends, but no. Heart, lungs and on mountain bike, also your upper body strength.
2007-06-13 16:32:30 · answer #3 · answered by Roberto 7 · 0⤊ 0⤋
No I believe you also get an ab work out as well.
But you work your legs the most.
2007-06-13 22:09:12 · answer #4 · answered by jobees 6 · 0⤊ 0⤋
biking iz upper arm exersice also and its good to realive stress
2007-06-13 18:02:46 · answer #5 · answered by brandoncheyenneh 2 · 0⤊ 0⤋
No...it helps in alot of areas besides your legs...
http://www.bv.com.au/file/Health%20benefits%20of%20cycling.pdf
Hope this helps!
2007-06-13 16:08:45 · answer #6 · answered by judapuh 2 · 0⤊ 0⤋
As well as your cardiovascular system.
2007-06-13 16:23:32 · answer #7 · answered by Ronnie 2 · 0⤊ 0⤋
And your heart...
2007-06-13 16:05:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋