which one is better according to healthy living
2007-06-13 14:50:50 · 9 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
apple! its just enough for not to make u hungry until lunch
2007-06-13 17:13:59 · answer #1 · answered by jane 3 · 0⤊ 0⤋
The apple is definitely the first choice, vitamins & fibre.
A boiled egg is fine too, but hold the mayo, not good.
A sandwich needs to be light on bread, try a wrap.
2007-06-13 14:59:01 · answer #2 · answered by Robert S 7 · 0⤊ 0⤋
The apple. Or the sandwich on rye bread with no mayo.
You may find the apple might not fill you up enough -try some yogurt with it too.
2007-06-13 14:58:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i would say an apple....the egg is healthy but the mayo kinda kills the nutrition of it
2007-06-13 14:57:44 · answer #4 · answered by skittles 2 · 0⤊ 0⤋
I would stick with the apple. "An apple a day keeps the doctor away"
2007-06-13 14:53:06 · answer #5 · answered by Amy R 4 · 0⤊ 0⤋
I'd choose an apple. I tried it before and make it a daily habit. It really makes my day and I noticed that my sugar cravings lessen throughout the day.
2007-06-14 00:19:57 · answer #6 · answered by curious 3 · 1⤊ 0⤋
apple
2007-06-13 14:54:03 · answer #7 · answered by bunny!!! 2 · 0⤊ 0⤋
the apple is best for you... all the mayo is not the mayo is nopt good for you and it is artery clogging.....
2007-06-13 15:10:21 · answer #8 · answered by Ms. Tee 4 · 0⤊ 0⤋
eating fruits in the morning is the best nutritiion you can get. i'm no nutritionist but i believe your diet must include fruits and vegetables.
2007-06-13 14:59:04 · answer #9 · answered by ritziyap 2 · 0⤊ 0⤋