The only time I have lucid dreams are in what seems like a nightmare. I often feel very scared even if there is nothing to be afraid of. In these dreams I often "close my eyes" because I am afraid of what I might see. Is there a way I can make myself have these dreams without being so scared.
2007-06-13 13:40:54 · 5 answers · asked by Olivia 2 in Social Science ➔ Dream Interpretation
Since you know of lucid dreaming you must learn to control your dreams now. Lucid dreaming is letting you know you are dreaming. A communication back to the outside consciouness. You must face what it is you are afraid to see. It will release you. Then you can progress on. While you are awake you will figure what it relates to in your life. The fear of the unkown. Let it be known you are not afraid!
2007-06-13 16:03:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Imagine walking out onto a gym mat at a gymnastics meet and trying not to be frightened as you are about to do a twisting backflip from a running start. Now imagine trying to do that without going to the gym and doing any practice whatsoever.
The time to work on your fright is not during the moment you are most afraid and most unable to think. Like a gymnast who works out at a gym before walking out onto the floor at a meet, you need to 'prepare' yourself to not be frightened in your dreams, which means you need to do that when you are awake.
I prefer doing it right after I have a nightmare, while the details are still fresh in my head, but it honestly doesnt matter. You can practice what you will do in your dreams before you go to bed as well. The important thing is to 'rehease' or imagine how you want the dream to turn out. If something is frightening you, imagine what it would take to make it go away: conjure a tornado, call in an airstrike, call the energizer bunny on your cell phone and have it pound the thing into shadow burgers with a 500 lb hammer it pulls out from behind its back, and then going back to beating on its drum.
The details are only as important as they 'work' for you. Think of the dream as your playground and paintbrush; it will do what you want it to do if you only prepare it a little.
2007-06-13 18:43:42 · answer #2 · answered by Khnopff71 7 · 0⤊ 0⤋
is this organic lucidity, or brought on? As others metioned, it may desire to purely be a dry spell. in case you have been inducing lucidity by capacity of utilising concepts, i could merely hit upon a comman dream-register your nightmares that could desire to set off a actuality examine. in case you have been a organic and don't understand any concepts, i could say look up the DILD approach of inducing lucidity. there are a number of websites accessible that can assist you you to, 2 of my favourite boards are DreamViews and the fewer lively LD4ALL. As a private word, enable me advise no longer based on your lucid desires for components of your existence, or utilising it for escapism. this is no longer well worth it interior the long-term, and it generally reasons greater problems than it solves. conversing in part from adventure and in part from watching others right here.
2016-10-07 11:27:35 · answer #3 · answered by schiraldi 4 · 0⤊ 0⤋
Get a dream catcher seriouly it worked for me!
2007-06-13 13:45:38 · answer #4 · answered by just me these days 2 · 0⤊ 0⤋
just before you sleep think to yourself... i wont be scared it will be fine it is only a dream.... a mix of jumbled thoughts.. works for me
2007-06-13 13:51:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋